Young People / Students

Start with a free meet and greet

Not sure where to begin? I offer a free 20-minute online session so you and your teen can get a feel for the space, ask questions and explore the best way forward. No commitment.

Guided Journal Sessions

Six one-on-one sessions walking through the Navigating School Can’t journal. We work at a pace that feels right, creating space for reflection, growth and confidence.

• 6 × 60-minute one-on-one sessions, online.
• A printed copy of the 96-page Navigating School Can’t journal.
• A set of self-care cards.
• A bonus reflection journal.
• Postage anywhere in Australia.

Counselling for Tweens & Teens

When life feels overwhelming, whether it’s school, friendships, anxiety or just trying to keep up, counselling can be a safe steady space for your teen to be seen, heard and supported.

Common reasons families reach out:

• School avoidance or difficulty re-engaging with learning.
• Social anxiety or friendship struggles.
• Overthinking, perfectionism, people-pleasing.
• OCD traits or repetitive thoughts and behaviours.
• Depression, low motivation, hopelessness.
• Emotional regulation and self-esteem challenges.

Mentoring & Coaching for Teens

Not every struggling teen is out of school. Some are still showing up every day, feeling disconnected, overwhelmed, unsure of where they fit. Mentoring is connection and trust. Coaching is about setting goals and taking action. Together they create a powerful mix of emotional support and practical strategies, especially for teens navigating tricky stages of identity, school, relationships and decision-making.

All sessions begin with a free 20-minute meet and greet. See Pricing for fees.