About Sarah

Welcome to KNOTS.

With more than fifteen years of experience and over five years running wellbeing programmes in schools, I’ve seen how anxiety, trauma, bullying, stress and learning challenges can deeply impact children and their ability to thrive at school.

These challenges affect more than just attendance. They shape a child’s confidence, their relationships and their overall wellbeing. As parents, you understand how these struggles can influence your child’s happiness and future. My goal is to support families through them, helping children build resilience, heal and rediscover their strengths in a safe, supportive environment.

Seeing so many bright young kids slowly disappearing from school was heartbreaking. At first there were just a few absences here and there, but eventually they’d flat-out refuse to go. Parents would throw up their hands, unsure what to do. They understood the importance of education and wanted the best for their children, but something deeper was going on. The morning battles, the tears, the frustration. It looked like a family slowly unravelling under the weight of these challenges and feeling alone in their struggle.

As a counsellor and a parent, I saw the toll it took. I realised that band-aid fixes weren’t enough. Families needed real knowledge and real support to make meaningful changes. My passion for championing families through the critical school years led to the creation of KNOTS - Kids Not Open to School.

KNOTS is a holistic community focused on tackling school avoidance by providing much-needed support and skills development to parents and young people. It’s a place where parents and students can find a lasting support network, where you can shape the support you and your child receive based on your needs and comfort levels.

Credentials

Twelve qualifications, fifteen years.

Real training behind real practice. The credentials below sit behind every session I offer, from one-on-one counselling to facilitator training.

Qualifications

  • Advanced Diploma of Professional Counselling
  • Certified Life Coach (BPS305)
  • Acceptance & Commitment Therapy
  • Study Major - Child Development & Effective Parenting
  • Study Major - Workplace Counselling

Membership

  • ACA Member (Australian Counselling Association)

Trained Facilitator

  • Working with School Refusal - A Tiered Approach
  • Tuning in to Teens - Trained Facilitator
  • Coaching Young People for Success - Trained Facilitator
  • Friends Resilience Programme - Trained Facilitator
  • Social Stencil - Trained Facilitator
  • Secret Agent Society (SAS) - Trained Facilitator

Free 20-minute meet and greet

Start with one calm conversation.

Talk through what is happening at home, ask the practical questions, and decide whether KNOTS is the right next step for your family, school or practice.

What happens next

Sarah replies personally.

If it feels aligned, you can choose the support pathway that fits from there.

0474 480 224